Misc. resources for parents & students

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As a student who struggled with anxiety myself (and still do!), I have a soft spot for my students who I find struggle as well. Below are some links to helpful articles on anxiety, as well as some worksheets your student may want to utilize to help them work through any anxiety!

https://www.therapistaid.com/therapy-worksheets/anxiety/none

https://depts.washington.edu/uwhatc/PDF/TF-%20CBT/pages/cbt_anxiety.html

https://www.liberty.edu/media/1217/Anxiety%20Toolbox%20Student%20Workbook.pdf

https://www.mcgill.ca/counselling/files/counselling/anxiety_moodjuice_self_help_guide.pdf

https://www.mylemarks.com/store/c15/Anxiety_and_Stress_Worksheets.html

I often find my students (especially high schoolers) feel debilitated by their workloads, or by testing anxiety. Feel free to take a look at the links below for some info & coping mechanisms to share with your student. 

https://www.verywellmind.com/top-school-stress-relievers-for-students-3145179

https://www.learnpsychology.org/student-stress-anxiety-guide/

https://www.brown.edu/campus-life/support/counseling-and-psychological-services/managing-test-anxiety

https://www.princetonreview.com/college-advice/test-anxiety

DVUSD '24-'25 School Calendar: https://www.dvusd.org//cms/lib/AZ01901092/Centricity/Domain/2660/2024-25%20Instructional%20Calendar%206.24.pdf

PUSD '24-'25 Calendar: https://www.peoriaunified.org/cms/lib/AZ01924969/Centricity/Domain/4/School%20Year%202024-2025%20Calendar.pdf

PowerSchool (DVUSD): https://ps.dvusd.org/public/home.html

StudentVUE (PUSD):https://synergyweb.pusd11.net/PXP2_Login.aspx